The Health Conscious Geek

I got my Fitbit® yesterday. I'm excited now that I can keep track of my heart rate. I would still need to keep watch on my blood pressur...

Ever since my husband's last visit with the doctor, he got himself a Fitbit ®  and a health plan. Needless to say, I was happy to finall...

I know my last health update was in May. So much has happened. I can't express the level of stress I had to deal with. I am better ...