It Works!® Week 2: Slow and steady

I know it takes a lot of patience to reach the goals one has set for better health and living. I am aware of all the conditions. Nevertheless, I have to continue pressing on.

There are times when things don't work out. I injured my wrist last weekend during my Yoga sessions with Adrien. I was out of exercise for 2 days. Even so, I was able to weigh myself and got down to 126 lbs.

All in all, it's good news. I think I will start updating every 2 weeks instead of weekly. That way, I'm not boring you with little to no details. This is one of the shortest blogs I've ever written.

Thanks for still being here, listening.